Inner Child Healing

Inner child healing deals with the child like aspect within our self. It reflects on the child we one was. It deals with both the negative and the positive aspects of our childhood. During our childhood if we had some unmet needs, suppressed our emotions or our childlike innocence we will address all those issues one by one.

Working on releasing all the childhood conditionings that are no longer serving your highest and greatest good. We will work on releasing all the unconscious parenting wounds, and societal wounds that have to be healed and released for good.

Repressed emotions relate to you will only receive love from your parent or guardian if you obey and do as you are told. From there we start building on our value system, our self-worth, our self-love and so much more.

We have been through a lot of comparison as a kid, being compared with your siblings, cousins, classmates, friends, even with our own parents. We never were allowed to truly understand what our worth is. We were told what our worth is depending on how well, you obey, listen and what grades you get in your class. And if you were a rebel you would have to face rejection from you family, loved ones and society.

Through inner child healing we shine a light on all the suppressed emotions and work on releasing them one by one. We will address the challenges that you as an adult are facing due to your childhood.

Benefits of Inner Child Healing: 

1. Releasing the repressed memories that are holding you back. 

2. Tapping in your childlike nature and innocence once again. 

3. Feeling joy and excitement. 

4. Gaining self-worth and empowering yourself. 

5. Setting boundaries with love and grace. 

6. Releasing trauma. 

7. Inculcating Self Love.

Inner Child healing Workshop details: 

1. Duration: 1 Hour 30 Mins. 

2. Clients: Max 10. 

3. Please carry your journal with you if you would like to make any notes. 

4. Please bring your yoga mat for you to lie down. 

5. A Shawl or blanket as your body can get cold during the session. 

6. Please keep yourself hydrated post the session.