Balancing your Masculine and Feminine Energies

Your body host two prominent types of energies i.e. the Masculine energy also known as “Yang” and the feminine energy also known as “Yin”. 

Masculine Energy is very projective, active, expansive, supportive, action driven, assertive, outward driven, etc. 

Feminine Energy is very receptive, passive, intuitive, creative, nurturing, filled with unconditional love, kind, etc. 

We all present with a great dominance towards one energy than the other in our body. When we balance both these energies within our self is when we feel more at peace and harmony from within. Your life is in constant flow and change inevitable. Equipping yourself with the right tools will help you and guide you through your journey. 

Through this workshop we address on grounding and centering our self and aligning with our core.

Benefits of Balancing your masculine and feminine energies: 

1. Clarity towards life. 

2. Confidence in dealing with the challenges at hand. 

3. Peace and harmony in your thought. 

4. Actions in alignment with your thoughts. 

5. A greater understanding of yourself. 

6. Understanding your life’s journey.

Workshop details: 

1. Duration: 1 Hour 30 Mins. 

2. Clients: Max 6. 

3. Please carry your journal with you if you would like to make any notes. 

4. Please bring your yoga mat for you to lie down. 

5. A Shawl or blanket as your body can get cold during the session. 

6. Please keep yourself hydrated post the session.